* Exported from MasterCook * Broccoli Soup, cream of Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 onion 1 carrot 1 stalk celery 1 clove garlic 1/2 cup water 2 cups broccoli -- chopped 1 teaspoon salt 1/8 tsp cayenne pepper 8 ounces sour cream 1/2 cup half and half 1 cup chicken stock 6 ounces cheddar cheese 1 tablespoon flour Chop vegtables, puree the larger pieces. Place with water, garlic and salt in covered dish and microwave on medium, until tender. Dissolve the flour in the chicken stock. Combine all ingredients and coook until the cheese has melted. Serve warm, with David's bread. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 376 Calories; 30g Fat (70.5% calories from fat); 15g Protein; 13g Carbohydrate; 2g Dietary Fiber; 81mg Cholesterol; 1403mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 1 Vegetable; 1/2 Non-Fat Milk; 5 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0