* Exported from MasterCook *

                       Dave's Date and Nut Squares

Recipe By     :
Serving Size  : 9     Preparation Time :0:45
Categories    : 

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3                     egg white
     1/2           cup  sugar
     1/2      teaspoon  vanilla
     1/2           cup  flour
     1/2      teaspoon  baking powder
     1/2      teaspoon  salt
  2               cups  dates -- chopped

Preheat oven to 350.
Grease 8 x 8 x 2 pan
Beat eggs until foamy, add sugar and vanilla.
Blend flour, baking powder and salt.
Add to egg mixture.
Add dates and nuts.
Bake for 20-30 minutes. Dip in powdered sugar.



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Per Serving (excluding unknown items): 183 Calories; trace Fat (1.0%
calories from fat); 3g Protein; 46g Carbohydrate; 3g Dietary Fiber; 0mg
Cholesterol; 165mg Sodium.  Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 2
Fruit; 1/2 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0