* Exported from MasterCook *

                                 Pancakes

Recipe By     :
Serving Size  : 8     Preparation Time :0:00
Categories    : 

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  flour, white
     1/4           cup  sugar
  1         tablespoon  baking powder
  2        tablespoons  oil-substitute
     1/2      teaspoon  salt
  1                cup  milk, skim
     1/2           cup  Egg Beaters® 99% egg substitute

mix dry ingredients, add rest.



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Per Serving (excluding unknown items): 156 Calories; trace Fat (2.1%
calories from fat); 5g Protein; 32g Carbohydrate; 1g Dietary Fiber; 1mg
Cholesterol; 354mg Sodium.  Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0
Non-Fat Milk; 1/2 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0