* Exported from MasterCook *

                              chili, low fat

Recipe By     :
Serving Size  : 16    Preparation Time :0:00
Categories    : 

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2             pounds  turkey breasts
  2             pounds  ground round, low fat
  4               cups  tomatoes, canned
  2               cups  tomato sauce
  2        tablespoons  red pepper
  4                     onion
  6        tablespoons  chili powder





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Per Serving (excluding unknown items): 120 Calories; 4g Fat (30.5%
calories from fat); 13g Protein; 9g Carbohydrate; 3g Dietary Fiber; 33mg
Cholesterol; 334mg Sodium.  Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 1
1/2 Vegetable; 0 Fat.


Nutr. Assoc. : 0 0 0 0 0 0 0